Mental training app
Book – Keep Calm & Enjoy The Ride
With a background in the show jumping sport herself, Annette is specialized in mental coaching equestrians. She is passionate about working with riders to help them better understand the mind and to provide the framework for creating the right conditions to reach peak performance.
Topics you might want to work on:
Client success story:
“As a rider in one of the worlds biggest stables you go to the show more or less every week, so the pressure to perform and the high expectations are always there. I used to get quite nervous about this and it started to be an issue, I didn’t enjoy riding the same way anymore. Annette really helped me to deal with the pressure, which also helped me find my way back to my passion and enjoying the sport again. Whenever I go to a show I think about the routines and the system Annette has taught me and it has made me a much more confidant rider.
Not only as a rider but also as a person, Annette has helped me to deal with different situations in a better and less stressful way. I’m still looking forward to keep on working on it to become a better rider as well as a better person!” Jonna Ekberg