< Back to all providers

Health & Nutrition

FOUNDATION SUPPORTER
SERVICE OR SPECIALTY

Nutrition plan
Supplement advice
Training advice
Daily contact and support 

LOCATION
Den Haag, The Netherlands & Online Coaching
Tel
+31 617 435 387 
SERVICE PROVIDER
Jelle de Roode PT
ABOUT
Providing personal guidance on every aspect of physical rehabilitation, nutrition, and training.
STATEMENT

Having accomplished a variety of high-level personal training education programs, Jelle is considered one of the best personal trainers in The Netherlands.

Jelle is committed to only working with clients who are prepared to give 100% effort while training under his guidance. With his leadership, realistic goals are set, and personal programs are created. Every set goal is achievable if clients are dedicated and contribute to their programs.

'My goal is to teach someone why they do what they do, and not just do it because I tell them to. This is how people begin to understand their bodies and can improve as they progress throughout the program.’

Depending on individual goals, a nutrition and rehabilitation/training plan is tailored to every client. Nutritional choices and supplements are a point of priority as they have a significant influence on the healing process, strength improvement, sleep, stress, immune systems, gastrointestinal tracts, and much more. Physical rehabilitation requires clients to work with their bodies instead of against them to identify and solve the source of their pain or injury as opposed to just treating symptoms. For example: it is more useful to try to determine why someone has ongoing inflammation in their knee as opposed to treating their symptoms with medication. Inflammation is the first sign of recovery, why are you trying to go against it? If an athlete wants to improve their performance in the sport, it is imperative to focus on their weakest areas.

Clients interested in training can get in touch using the contact information below. After making initial contact, a Skype meeting will be arranged to conduct an online intake and gather information which will be used to tailor an individual program. Jelle will then be available daily by e-mail and through weekly Skype meetings, which will be used to discuss progress.